Ankle & Foot Injury
Get Back to Walking Pain-FREE!
Expert Treatment Solutions to Get You Back to 100%
Early intervention in the treatment of Ankle or Foot pain is the key to achieving optimal recovery and preventing long-term complications in the ankle.
Our Approach
Assessment
Ankle injuries are directly linked to pain, reduced ankle strength, stability and range of movement.
Our assessments are designed to determine the level of impairment in all those components.
A treatment strategy is then designed as per your individual requirements.
Treatment
The treatment plan is designed to minimise pain, promote healing and minimise the risk of re-injury.
Our treatments include, but are not limited to:
- Pain management
- Exercise rehabilitation
- EMS/Muscle Stimulation
- Shockwave Therapy - Select cases only
- Joint protection - Brace or taping
- Reducing Joint Swelling
We Monitor Your Progress
Since recovery for ankle injuries can range from 3 – 8 weeks, we ensure the best care by monitoring your recovery throughout your treatment through our exercise apps.
The added benefit is that you have constant access to your treating physiotherapist throughout your recovery!
Future Injury Prevention
Once your symptoms have resolved, you will be prescribed an ankle injury prevention program to follow at home or in the gym after your recovery.
This simple yet effective program helps you to stay injury free in the long term.
